Training Updates for June

All members to take note that Land Training will be conducted as follows:

- Monday 5.30pm to 8.30pm Endurance Training
- Wednesday 5.30pm to 8.30pm Gym Training

If there are any changes made to the days/timing everyone will be informed via H/P.

For Water Training there will be slot on every other day. Just need to verify if any other Excos will be down for the training as well.

No member should go down water training without first informing the excos as there are procedures that we need to adhere to as set out by SCF.


Slots will not be open on the 4th - 5th June, 7th - 8th June

For July, slots will not be open on 8th - 11th Ju;y and 19th -2oth July.
This is due to competitions being held at Macritchie/SCF will be using the boats for other purposes.


Sundays, training will be conducted in Kallang for only participating competitors. You will be informed by Junsheng of the details.

Training will be from 8.30am to 5.30pm.