2.4km Run Time Trial -12 Dec 2011

Great improvements for most of you guys!

Those in RED obviously hit a worse timing this time round (but ok la plus 1 or 2 seconds is forgivable).

Those of you who are in the last few positions, please buck up.

It is ok to be one of the last few if your timings are still pretty average, but look at those timings. Please reflect.

those who havent taken your time trial, please go and do it ASAP.

lets work harder guys.

Coach will be down

13 Dec - 1000-1200hrs

14 Dec - 0900-1200hrs

15 Dec - 0900-1200hrs

16 Dec - 0900-1200hrs

Please have the courtesy to inform coach before going down.

-collin