TRAINING CAMP: 21st-23rd Oct.2011

Friday (7pm Book-in)-Dinner not provided
-Gym
-Make Wave Breaker
-Shower
-Supper

Saturday
One Star People (8am-1pm)
-Breakfast
-Paddling (9am)
-Lunch
-Paddling
-Watch ICF @ Marina (330pm)
-Back to Ulu for Dinner (630pm)
-Shower
-Team Goal Setting (730pm)
-Games (if got time)
-Supper

Sunday
One Star People (8am-1pm)
-Breakfast
-Paddling (9am)
-Shower
-Break Camp (12pm)
-Lunch not provided

Things To Bring:
-Scissors/Pen-Knife

-Permanent Marker (any colour you want)

-Whatever paper/photo/design u want to put on your wave breaker

-Gym Towel

-Bottle

-Running Shoes & Socks

-Sleeping Bag

-Any paddle grip/tape you need for your new assigned paddles
-Camera (if you want)

-Logbook

-Pen

-Set of clothes you all need to bring=Count it yourself!