Updates

Hi,

as SCM is drawing near, please prepare yourself for the race. With the recent holidays, there haven't been any gym sessions. So do make sure your physical fitness is still there, and not forgetting water fitness too. 

Do try your best and win something back for the club, for the school and for yourself. Most of the participants will be taking part in the 10km race. Do go through your race plan and also make sure you have sufficient rest. 

Official Training will resume this Saturday, 5th of January. There will be gym next monday as well. On Wednesday gym will be optional for SCM participants but still compulsory for non participants. 

SCM Name List is as follow:

T1 Novice Men 10km

• Sebastian Lam
• Jared
• Alvin Oh
• Derek Hoo
• Max
• Mike
• Weilong
• Boon Ping
• Brandon 

T1 Novice Women 10km

• Dilys Zheng
• Amanda 
• HuiPing
• Cheryl 
• Cindy

K1 Novice Men 10km

• Saleh

K2 Novice Men 10km 

• Collin & Sean
• Kelvin & Boon Kiat
• Ivan & Varian
• Kang Wei & Farhan

K2 Senior Men 25km

• Mervin & Hairul

K2 Novice Women 10km

• Diane & Tiff

Next Up, Annual General Meeting 2013.

It will be held on 19th of January. We will be having our water training in the morning that day over at Macritchie, then heading down over to SIM for our AGM. The venue will be announced shortly and also, there will be a theme. The voting for the theme will be on Facebook soon so please take note. 

SCM will be our main priority for now. Give everything you got and do not take this race lightly. Do your best and do us proud.